Rehab of a meniscus tear and strength training for improvement with my 5K and 10K runs as I moved to the 65-69 age group. Ben tailored a program that vastly improved my flexibility and improved my overall endurance with weight training that targeted my running goals. Ben’s hands on experience really gave me the extra motivation that got me back running. Mental toughness was reinforced in Ben’s training sessions. Like the time he went out on a 3-mile training run with me to evaluate my progress. I started running my freshman year in college 1966.... fast forward to 2022 and I’m still running the hills in Minocqua, WI.

As an older man who played many sports in his younger days, I wanted to get in better shape to continue playing baseball. Ben had a great plan to address my needs and helped me to focus on those specific areas having the greatest impact. After our series of sessions, I was ready to "play ball!".

"I have known Ben Wanezek for many years as a friend, a brother in Christ and a professional trainer. Ben is not only a consummate fitness trainer, who helped this 70-year-old body gain back strength and flexibility, but more importantly he is a man of integrity, honor and dedication to his family, friends and to his trainees."

It is a both a privilege and honor to be able to write a testimonial for Ben. My son Kameron is only two months into his personal fitness training sessions with Ben thus far, and I’m beyond pleased with him and the entire process. He furthered the recovery and strengthened the areas that Kameron wasn’t even sure that he would have the potential to improve post-surgery. It’s been a great experience and by far the best money I’ve ever spent. Ben has helped me & my son achieve our goals so far and I love our sessions. He makes it fun and enjoyable to train with and he is very motivating and encouraging! If motivation, flexibility, and a personal approach is what you're looking for in a CPT, then Ben is the man for you!

“When I decided to start working out on a regular basis, I signed up for personal training sessions to give me accountability. Working with Ben turned out to be the best thing for me. He worked with me at my level, encouraged me, without pushing me beyond my ability. I was surprised at the variety of training that he did with me, but that turned out great too. I never knew what the day would bring, but I knew it would always be a positive experience.”

It is my pleasure to recommend Ben Wanezek as a Personal Trainer. I am Karla, an active person that also spends a lot of time sitting behind a desk. I wanted to try a personal trainer to learn different workouts that were customized to me. My experience having Ben as a personal trainer was great! Ben not only has the knowledge to design a workout but shared information that I could use every day at home. He has a positive attitude and compassion which create a great training experience every time. He listened to what I wanted to accomplish – to feel stronger and lose some pounds and created a plan specific for me to get there. The workouts were varied so they were both fun and challenging and Ben encouraged me to get the results I want. I feel so much stronger, and my assessments prove that I continue to get better. If you need a Personal Trainer, I recommend Ben!